A different take on the tabata

First off, late to the workout because people do not know how to drive in the snow. People, it is half an inch, stop freaking out.

Warmup
2x
Windmills- 5, 20 lb
1 arm overhead squat- 5, 20 lb
75 jump ropes

Skill
Snatch- 5, 25lb
Jacknife- 12
Tgu- 1 each side (didn't get through much skill because I was late)

WOD
30/30

Rope snap
Burpees
2-hand swings- 35 lb
5 meter sprints

We did six rounds staying at the same station. It was different, but I liked this new version. Although, the sprints at the end was very hard. Thanks to Tina for putting herself through a couple of sets of sprints with me to push me.