Thursday, January 15, 2009

Updates on Last few workouts

I didn't workout on Friday, however, I did go snowboarding with Megan and Trevor so I think that kind of counts. I also helped move the gym on Friday, so that involved a little bit of exercise. I even traversed the pullup bars. I will have to be timed next time to see how long it takes. It definitely does a number on my hands.

Saturday was the first workout at the new gym. It was an awesome and crazy partner workout. It was tough, lots of movement. Bear crawls, jumps, and sprints, plus some other stuff. Great workout though.

Sunday was my day off.

Updates on the rest of the weeks workouts.

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