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Tiffany's Fitness Feats
Friday, January 30, 2009
Jackie improvement
So I'm kind of excited about this next fact...I found my old Jackie time from 8/27 and it was 11:11. I improved by 2:11 this time around on Monday. I was pretty happy about that. Yay for improvements.
1 comment:
Shannon Buck - www.stampinbuds.com
January 31, 2009 at 5:59 AM
That is awesome! Way to go!!
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Jackie improvement
Friday WOD
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Rest Day
No need for kettlebells...
A different take on the tabata
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Double D's
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WOD- To Hell and Back For Time
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Nurse Tiff
Good family, good friends, good workouts, good jobs make for a good life.
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That is awesome! Way to go!!
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